Music

Music has been evolving since its creation. This evolution of music has led to a vast variety of music that all people can enjoy. Artists who make good music, are praised and revered for their talents, and recently this has lead to many aspiring musicians who want to acquire fame and fortune through their music. In the United States music in constantly evolving, and in recent years this evolution of music has sped up to a very fast rate. Music has evolved for many reasons including, improved technology, and change in culture, and a desire to create something new.

Primarily change in music has been related to the culture. During the Middle Ages music everyday music was located in two places, the church and the tavern. This was not a good atmosphere for good music to bloom. However during the Baroque period, 1600-1750, wealthy people began to hire musicians to compose music for them. These patrons would pay the musicians to compose and play music for the patrons enjoyment, and for entertainment at his or her parties. Music did not change very much in Europe for a long time. In America music was began to evolve in its own way. This new country had a culture of its own and this was reflected in its music and dancing. One of the main styles of music originated in Detroit, and it is called big band. It is called big band, because a large band was used to create snappy, catchy tunes. This style of music soon became popular in Europe as well as America in the 1920s. Big band music was very positive for America as a means of enjoyment and entertainment.

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Yoga

Yoga is an age-old science made up of different disciplines of mind and body. It has originated in India 2500 years ago and is still effective in bringing overall health and well being to any person who does it regularly. The word yoga is based upon a Sanskrit verb Yuja. It means to connect, to culminate or to concur. It’s the culmination of mind and body or the culmination of Jiva and Shiva (soul and the universal spirit). It’s also a culmination of Purush and Prakriti (Yin and Yang).

The term Yoga has a very broad scope. There are several schools or systems of Yoga. Dnyanayoga (Yoga through knowledge), Bhaktiyoga (Yoga through devotion), Karmayoga (Yoga through action), Rajayoga (Royal or supreme Yoga) and Hathayoga (Yoga by balancing opposite principles of body). All of these schools of Yoga are not necessarily very different from each other. They are rather like threads of the same cloth, entangled into each other. For thousands of years, Yoga has been looked upon as an effective way of self-improvement and spiritual enlightenment. All these systems essentially have this same purpose; only the ways of achieving it are little different for each of them. In its most popular form, the term Yoga has come to associate with the last of these systems which is Hathayoga. For the purpose of this article too, the term Yoga is used with the same meaning. Although, when it comes to Philosophy of Yoga, which is at the end of this article, the term Yoga will have a broader scope.

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Tattoos

As tattoos for women, especially in the back area, become more and more popular, is it true that women who have lower back tattoos, cannot have an epidural to assist with delivery of their babies, and what are the dangers associate with back tattoos if any?

Once again this subject has hit the news, and just as in the past, has panicked many women who have a back tattoo and are pregnant.

There is actually very little information available since so few studies have been done. The FDA (Food and Drug Administration) are currently conducting some studies about the inks used in tattoos.

According to Mayo Clinic obstetrician and gynecologist Roger Harms, M.D., most pregnant women who have lower back tattoos, can receive epidural,s. except if the tattoo is fresh and covers a large area, in other words, the skin is still healing.There have been very few studies on tattoos for women in the back area in fact there have been very few studies about tattoos in general and there is little conclusive evidence showing an increased risk of infection.

There are only three vertebrae where an epidural can be administered. They are L1, L2, and L3. This is also the area where back tattoos are positioned. Most anesthesiologists will give an epidural block to a pregnant woman with a lower back tattoo, and where possible will choose an area without a tattoo to inject the needle.

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Beauty In Hair

Hair care is the overall term for the science of hair beauty treatment. Hair care procedures differ depending on an individual’s body characteristics and culture.

Furthermore, it specializes in the modification of natural hair structure and color with the use of different methods from accredited experts worldwide.

In Western Australia, some hair experts are identified through their registration in Hairdressers’ Act 1946. This designation is used to acknowledge experts that have a higher degree of competency. As defined by the law, it is anyone who is of good character and has completed the appropriate prescribed course of training and passed the appropriately prescribed examinations; or has outside of Western Australia completed an appropriate course of training of a like standard as that prescribed in Western Australia and passes such examination (if any) as may be required by the Board.

A hairdresser’s duty may include dressing, curling, waving, cleansing, cutting, shaving, trimming, singeing, bleaching, tinting, colouring of the hair or beard of any person by any other person. It could be with or without the help of any apparatus, appliance, preparation or substance. A hair stylist also is able to perform corrective hair treatments through special therapies or any other advanced treatment programs.

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Avacado

Did you know that an avocado is a fruit? Well it is. Avocados are a very popular fruit widely available all over the world. Avocados are cultivated in many countries across the globe. The only requirement being that the temperatures needs to remain over and above 5°C during the winters. So Florida and California have some of the most perfect weather conditions for that.

Avocados are not only popular, but are also a highly nutritious fruit. Avocados are rich in Vitamins K, C, and B6, along with minerals like potassium, copper and folic acid. Avocados are a good source of dietary fiber too. It is almost surprising how it tastes so creamy and fabulous. Vegan, vegetarian, and raw food enthusiasts use avocados in pies, smoothies, soups, desserts, or anything that you may want a creamy texture with.

The old adage of “An apple a day keeps the doctor away” can be easily transferred to the saying “an avocado a day keeps the doctor away”. It is a great source of strength for those who are recuperating from an illness and need to rebuild their strength. Plus they taste great!

It is the perfect fruit for those who want to lower their cholesterol levels or want to just keep it under control. Oleic acid, which is a monounsaturated fat, is perfect for fighting cholesterol. Compounds present in this healthy fruit keep the heart healthy and strong. Various nutrients in the avocado fruit work together to make it the perfect fruit for those with cardiac related problems. The high foliate content helps to keep the heart strong. The fruit is high in potassium, which helps to protect from circulatory problems like heart disease, stroke, and high blood pressure. A diet rich in avocado is thus recommended for those with heart and cholesterol problems.

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Meditation

Stillness of mind, improved concentration and focus, heightened clarity, increased vitality and rejuvenation, happiness and emotional stability, improved memory and learning ability, inner peace, calm and oneness are just some of the benefits regular practice of meditation can give you.

Discover meditation and the secret gap and you will open a doorway connecting you to your true self, your soul, and leading you down the path of self realisation; that you are one with the universe, part of the whole that is everywhere, everyone and everything.

The simplest things are often the most difficult to comprehend. Meditation is the key that unlocks the door to your soul, who you really are, your purpose, why you are here and the true meaning of life.

Start your own journey and discover meditation for yourself.

What is meditation and where did it come from?

Meditation is the practice of focusing on an object or a single point of awareness. It is the practice of calming the mind to allow one to become immersed with their true essence; the true self that is one with all (source, universe, divine consciousness, universal consciousness or any other given name meaning the same).

As you will discover there are lots of approaches to meditation; hundreds of different tips and techniques. These all work; certainly in the beginning they help to focus your concentration. It is, however, important not to get attached to a particular technique or object. When it comes down to it meditation is all about a post realisation that you have discovered the secret gap that is as Wu describes; nothingness, emptiness, nonexistence. Only then are you meditating, and the key is not to grasp what you have discovered but, simply allow it to be, merging with the stillness, the silence and the tranquillity that is the pure essence of our universe.

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Flowers

Flowers and plants are terrific gifts for almost anyone, regardless of age, interests or gender. Whether celebrating the birth of a baby, honoring Mom on Mother’s Day or her birthday or memorializing someone at their funeral, flowers are always a great choice. And, if you are limited on time or having a difficulty choosing a gift, flowers are a beautiful, easy way to show you care and that you are thinking of the recipient.

Here are five flower suggestions for your loved ones at every stage of their lives:

– New Baby. Flowers are a wonderful way to celebrate new life. You can choose loose bouquets of pastel-colored flowers or baby-themed arrangements with teddy bear, rattle or building block adornments.

– Birthday. What better way to tell someone you are thinking of them on their birthday than by sending flowers to their home or office. No matter how old the birthday girl, she will love getting flowers and enjoying their beauty well beyond the day she receives them. Choose flowers that are fun and brightly colored, especially wildflowers.

– Mother’s Day. It can be hard to choose the perfect gift for Mom. They often seem to have everything. Flowers say you care and you can express your originality while expressing your appreciation and love. Best of all, you do not need to worry about size or color. Roses and gerbera daisies are good choices for Mother’s Day. Or, choose a plant she can enjoy for even longer.

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Roller Skates

Roller skates have always been recommended to fitness freaks. They can also be a fun yet eco-friendly form of transportation. Roller skates enable the skater to travel on boots that are generally fitted with three, four or sometimes five wheels. Roller skates have two basic designs:

Quad Roller Skates: A shoe that has been fitted with four wheels on its sole to glide swiftly on a floor.

Inline Skates or Blades: These skates have three, four or even five wheels arranged in single line. Sometimes inline skates feature a rear break.

Roller skating has evolved from a pastime to a sport activity due to its popularity. Roller skating is also recommended by the American Heart Association (AHA) as an aerobic fitness sport. Taking long strides can help increase the heart rate and strengthen the back muscles. Studies have shown that roller skating is equivalent to jogging or cycling and engages all of the body’s muscles. You can burn up to 600 calories while skating 10 miles per hour. According to the statistics released by the National Sporting Goods Association, inline skating topped the list of sports that witnessed the greatest growth between 1993 and 1998, in terms of participants. Roller skating is a fun and effective way of participating in fitness activities.

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Water For Health

No matter where you look today you will invariably encounter someone carrying bottled water. Water has become the earmark of a healthy lifestyle – offering hydration and purification. It’s no wonder so many of us have heeded the advice of the experts and significantly upped our water intake. Drinking water for health makes sense when you understand the role that water plays in the human body.

Over half of the human body is made up of water; for this reason, drinking water for health is absolutely crucial in maintaining a healthy lifestyle. Experts have long recommended the drinking of at least sixty-four ounces of water a day in order for our systems to function at optimum levels. Water allows our body to effectively absorb the nutrients that we need from food and systematically flushes our kidneys of waste. In fact, all of our internal organs operate at higher capacity when we are well hydrated. When we are drinking water for health our blood thins as it should; when we are dehydrated, blood becomes thicker making our bodies work harder to pump it; this makes the overall functions of the body slow and inefficient.

A part of drinking water for health is to allow our body to effectively digest our food; without water our body cannot effectively eliminate waste. Water has an enormous effect on weight loss as well, speeding our metabolism and acting as a natural appetite suppressant. Drinking water for health throughout our lifetime means, in many cases, the long term successful maintenance of a healthy weight.

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Pets Love

Americans are pet love people. What this means goes way beyond a description of people who love their pets. While this may not be a news flash, there have been some serious statistics over the past few years that illustrate our status as pet love people.

According to the latest statistics compiled by the APPMA (American Pet Products Manufacturers Association), Americans are off the chart when it comes to spending on our pets.

For instance, as of 2006, 73.9 million Americans own dogs and another 90.5 million are cat owners.

There are more than 16.6 million bird owners in the US and 11 million US citizens are snake owners.

Show Me The Money

While the pet ownership numbers are impressive, how much money would you imagine is spent on those millions of pets? Well, according to the APPMAs’ Pet Industry Statistics and Trends Report, Americans spent $34 billion on their pets in 2004. This represented a huge growth in spending that in fact doubled US spending in the last 10 years.

It comes as no surprise that we treat our pets like members of our families. A regular routine is having your dog groomed and while you’re at it, why not have his ears rinsed, after all it makes your pet more comfortable and healthy?

And then there is medical care, which is another area of financial impact that is definitely felt by all families throughout the world. The family pet can now be covered as well. In fact, some form of medical care for pets has existed for the past 20 years.

With pet accidents becoming more frequent than accidents affecting humans, much to the dismay of many families, 24 hour animal emergency rooms are a fixture in many communities.

Additionally, pet health care by way of medical plans are available, however, the choices are not as simple as you might think.

Pet health care insurance is now marketed competitively throughout the US. The policies and are written with the familiar titles and options written into policies for the pet’s human care takers.

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